MEDIA


























































Featured Media Interviews and Appearances
2026
WCVB | July 23 Weather and Mood
The Washington Post | July 7 The Sleep Divorce
NPR | July 2 Preventing Heat Exhaustion
Carrigan and Company Podcast | June 20 Mental Health and Stigma
Real Simple | June 13 Signs of High Emotional Intelligence
WCVB | May 30 Why ‘Me Time’ Matters for Moms
MSN | May 10 Coping Skills that Stick for Life
Boston Globe | May 6 Maternal Mental Health
New York Post | April 28 Burnout in Eldest Daughters
Fast Company | April 23 Making Friends at Work
Vogue | April 23 Body Dysmorphia
Everyday Health | April 17 Mental Health Practices for Spring
Washington Post | April 8th Gardening and Cognitive Health
WCVB Chronicle | March 17 Stigma in Mental Health
WCVB Chronicle | March 17 Social Etiquette
Real Simple | March 16 Habits that Age You Faster
Boston Globe | March 17 Neuroscience of Scream Clubs
Buzzfeed | March 8 Marriage and Health
NY Post | February 24 Wearables and Sleep
Harvard Radcliffe Podcast | January Burnout and Keeping Women in Medicine
Readers Digest | January 30 Questions for Romantic Relationships
LivingEtc | January 24 Home Lighting and Mood
Vogue India | January 22 Wellness and Eating Disorders
Newsweek | January 10 Toxic Mom Groups
2025
Real Simple | December 8 6 Habits Aging You Faster
Everyday Health | December 11th Grey Rock Method
US News and World Report | December 1 Trauma Bonding
Huffington Post UK | October 30th Walking Yoga Benefits
WCVB | October 10th Maternal Mental Health Crisis
Missing Perspectives | October 7th PMDD
Hello! Magazine | October 8th How to Recover from Burnout
Business Insider | September 29th Forget Work Wives Find a Career Nemesis
Forbes | September 25th Company Culture
Good Housekeeping | September 24th Signs of a Health Relationship
Yahoo Life | September 17th Mental health and grip strength
WCVB5 | September 13th Parental stress
Buzzfeed | September 17th Boomer Panic
Huffington Post UK | September 7th On Career Dysmorphia
Livingetc | September 5th Dopamine Anchoring
Everyday Health | September 5th Asking For Help When You Have RA
Daily Mail | August 29th Medication Test that Could Save Your Life
Boston 25 News | August 22nd Back to School Tips for Families
Success Magazine | August 18th Knowing When to Step Down From a Leadership Role
Newsweek | July 24th Maturity Shift in Your 30s
Newsweek | July 23rd Screen time and Relationships
Boston. Com | July 15th Mental Health Benefits of Granny Hobbies
Daily Mail | July 12th Antidepressants and Sweating
Parade | July 9th Skipping Morning Coffee if You Have this Condition
HerCampus | July 9th Orange in the Shower Trend
STAT | July 9th Antidepressant Discontinuation
Everyday Health | July 1st Tips on Rheumatoid Arthritis
Huffington Post UK | June 27th Mindful Walking
Newsweek | June 22nd Impact of More Work Hours on Health
Newsweek | June 13th Dogs and Personality
The Mel Robbins Podcast | June 9th Finally Feeling Good in Your Body
Real Simple | June 6th 6 Habits Taking Years Off Your Life
Washington Times | June 6th Mental Health in Children of Divorced Parents
WCVB Channel 5 | May 30th Caring for the Caregivers
The Daily Mail | May 28th Loneliness and longevity
WCVB Channel 5 | May 16th ADHD Diagnosis Gender Gap
Very Well Mind | May 8th Cold Shower Benefits
Huffington Post May 7 | Inflation Takes a Deeper Toll on Parents
Huffington Post May 5 | Psychology of Hair Loss
US News and World Report April 29th | Best Fun Jobs that Pay Well
Health April 23| Pets, life satisfaction, and loneliness
Huffington Post April 8 | Loneliness is Everywhere
Parade April 6 | The Importance of Self-Affirmation
Elle UK April 4, 2025 | Childhood Friendships into Adulthood
Daily Mail March 27 | Social Media and Relationships
Business Insider March 26 | Popcorn Brain
Healthline March 21 | ADHD on TikTok
Popsugar March 21 | Vagal Nerve Stimulation
WCVB Channel 5 Boston March 16 | How to Overcome a Fear of Flying
Yahoo Life March 13 | Screaming Really Can Make You Feel Better
Newsweek March 6 | Never Meant to See Our Faces Theory
Huffington Post March 3 | Should I Feel Guilty For Bed Rotting
Channel 3-12 Santa Barbara February 27 | Social Media Addiction
National Geographic February 20 | Health Walking Backward For Your Health
STAT News January 29| Since 988, mental health crisis services have faltered
2024
Boston.com December 31, 2024 | How to Keep New Years Resolutions
New York Times December 13, 2024 | Waiting for a Test Result Can be Brutal
Verywell Health December 3rd, 2024 | This Cool Trick Can Instantly Calm You Down
WCVB Channel 5 November 12, 2024 | Family Conflict and Holiday Stress
WGBH November 5, 2024 | Voters Cope with Election Stress
Boston Globe November 5, 2024 | Election Anxiety Tips to Manage Stress
Fast Company November 4, 2024 | Harvard Psychiatrist on Anxiety Around This Election
NBC10 Boston October 24, 2024 | Duloxetine Recall
Boston25 News September 12, 2024 | Surgeon General Advisory on Parental Stress
Allure August 29, 2024 | What Is Emetophobia
Time Magazine August 8, 2024 | Where Do You Store Stress in the Body
CNET June 21, 2024 | Four Reasons Why You Should Try Retro-Walking
Glamour June 5, 2024 | Crushes Make Everyone Embarrassing
Selected Archives
Forbes Health 2023 | Why is it Hard to Lose Weight
MindDive Podcast | 2023 Understanding Clinician Burnout
CNN 2023 | Why Kindness Matters More than Being Nice
Self 2023 | What to do If You Think Your Bipolar Meds Are Making You Feel Worse
Wired 2021 | How Apps and VR Therapy Can Help OCD Patients
US News and World Report 2021 | Chronic Procrastination a Matter of Mental Health
Washington Post | 2021 Vaccine Envy is Real, Here’s How to Tame it
Wallstreet Journal 2019 | It’s Okay to Feel Ambivalent About Your Children
Ideas
I am a published essayist with work featured in outlets such as U.S. News & World Report and Doximity. My writing explores the intersection of healthcare, technology, and modern professional life. For insights delivered to your inbox, subscribe to my substack, The Neuroscience of Self.
The Neuroscience of Self July 2026 | Does Stigma About Mental Health Persist?
The Neuroscience of Self June 2026 | Why Do Smart People Struggle to Develop Emotional Intelligence?
The Neuroscience of Self June 2026 | What Happens When AI Becomes a Second Opinion to Doctors’ Minds?
Doximity June 2026 | Burnout and Belonging
US News and World Report June 2026 | How AI in Social Media Affects Your Mental Health
US News and World Report November 2025 | The Rise of AI in Mental Health
US News and World Report April 2025 | Burnout vs Depression
Doximity October 2024 | What My Son Taught Me About Motivational Interviewing